Category Archives: Mind & Meaning

iP Utility Safety Conference & ICUEE Expo 2017

The Skill of Concentration: How to Improve Your Focus

Improving your focus requires active, daily routines to develop the mental skill of concentration.

 

TakeAways:  Event Promo 2017

 


 

Location: Kentucky Exposition Center in Louisville, KY.

Topic: How to Improve Your Focus

Date: Tuesday, October 3

Time: 1:00pm-2:00pm

Registration: Weblink

 


 

BreakOut Session Summary:

This presentation emphasizes the core skills of ‘self-awareness’ and ‘self-regulation’ covered in the studies of emotional intelligence and neuroscience.

Explore how you can improve your focus and learn new techniques for navigating through the personal and external distractions lineman face every day. Then practice your daily thought-processes designed to develop this critically important skill-set.

 

YOU WILL LEARN:

  • How to define emotional quotient and emotional intelligence in line work.
  • Identify self-awareness skill-sets and competencies to improve your focus.
  • Identify personal intervention tools to improve your professional performance on the job.
  • Identify team intervention techniques you can use to increase the emotional quotient among crew members.

 

Learn more about Tactical EQ4 Electric Utilities – bring this innovative training to you workforce and subcontractors.  Or call 866.487.2816.



YIP Fix: MindSet Skill Development

We can now train the brain for clutch performance & YIP recovery.



Mind-Set Coaching: How parents can use Chatter to connect

Lesson Objective:  Learning to apply emotional intelligence begins with awareness to your conscious thoughts and thought patterns; we call this random chatter.  In this lesson we tackle the old cliches about “voices in your head”, and take personal responsibility with what’s going on in your own mind.

As parents, mentors, and leaders, learning to recognize our own chatter and how to regulate chatter in our favor is the first step.  As we learn to develop the skill emotional intelligence skills of self-awareness and self-regulation, we can teach the younger generations how to accept the same personal responsibility.

Watch this video and write down the ideas – begin practicing these in your own life and relationship with your kids.

Regulate that chatter!

PT

For more information on coaching or development products, please call 866.487.2815

 

Download the lesson plan: N/A

 




Mental5 (The Book) Podcast: Stress vs. Distress

Narrative by: Parrish Taylor

Mental (Athlete's Version) Chapter 11: Stress - Parrish Owen Taylor     

Mental Stress Thumb


Mental5 (The Book) Podcast: Mental Skill of Organization

Narrative by: Parrish Taylor

Mental (Athlete's Version) Chapter 7: Organization - Parrish Owen Taylor     

Mental Organizaton Thumb


Mental5 (The Book) Podcast: Mental Skill of Concentration

Narrative by: Parrish Taylor

Mental (Athlete's Version) Chapter 6: Concentration - Parrish Owen Taylor     

Mental Cncentration Thumb