Mental5 (Chatter)

 


You are 30 minutes away from learning to regulate your chatter – Schedule the Call


 

 

 

“I especially appreciate the power of your words where you wisely state: You always move in the direction of your dominant thought; what you focus on grows, whatever you think about expands.  I can tell you that from my many years of teaching the principles of high performance to people across the globe this is a spot on insight.”

 

 


Mental5™ [Critical Decision Making Model]

Your thoughts will have a natural “negative-bias”.  A tendency to repeat what’s wrong, what’s lacking – things that are not right will frequently dominate your thoughts.  This natural tendency can become an emotional distraction.

Unregulated negative chatter works against you in so many ways and when you need to be at your best. Personal best begins with awareness to your thoughts and learning how to regulate your thought-process using a simple and effective decision-making model. The lesson objectives develop the first two EQ Competencies, Self-Awareness and Self-Regulation; two critical skill sets for team unity and leadership effectiveness.

Level: Basic

Psychological Skills:  Five (5) mental abilities; thought-processes for top performers

Applications: Law Enforcement | Sports & Athletics | Corporate Leadership | General Industry

Optimal Personal Performance, Creative Problem Solving, Effective Conflict Resolution

 


You are 30 minutes away from learning to regulate your chatter – Schedule the Call


 


Featured Message: Learning Aide Samples

 


Development Products:

For more information on coaching, learning-aides, downloads and other support for building your emotional quotient please call 866.487.2815.

 

 

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Flowchart: Mental & Emotional Training System (M.E.T.)

flowchart-graphic
The M.E.T. Flowchart provides a simple view of how each of the six (6) training systems work together.  A holistic approach to developing mental and emotional skill sets for team & personal best.  Be sure to watch the short videos below for a brief overview of the benefits for each training system.  Flowchart

 

 

 



Blog:

EQ videos, articles, learning aides and exercises.

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