(1) Mental5 (Chatter)


You are 30 minutes away from learning to regulate your chatter – Schedule the Call


Mental5™ [Critical Decision Making Model]

You always move in the direction of your dominate thoughts.

In this course we introduce chatter – random words and mental pictures randomly flashing 86,400 seconds of every day.  These random thoughts impact every decision you make conscious and unconsciously.

Unregulated negative chatter works against you in so many ways and when you need to be at your best. Personal best begins with awareness to your thoughts and learning how to regulate your thought-process using a simple and effective decision-making model. The lesson objectives develop the first two EQ Competencies, Self-Awareness and Self-Regulation; two critical skill sets for team unity and leadership effectiveness.

Levels: Basic | Leadership

Psychological Skills:  Five (5) mental abilities; thought-processes for top performers

Applications: Law Enforcement | Sports & Athletics | Corporate Leadership | General Industry

Optimal Personal Performance, Adapting to Change, Creative Problem Solving, Effective Conflict Resolution, Leadership Influence


You are 30 minutes away from learning to regulate your chatter – Schedule the Call



Flowchart: Mental & Emotional Training System (M.E.T.)

flowchart-graphic
The M.E.T. Flowchart provides a simple view of how each of the six (6) training systems work together.  A holistic approach to developing mental and emotional skill sets for team & personal best.  Be sure to watch the short videos below for a brief overview of the benefits for each training system.  Flowchart




For more information about our products or services please contact 1.866.487.2815.